Mudgee Indoor Swimming Club

Useful links

Nutrition information for swimmers
www.ausport.gov.au/ais/nutrition/factsheets/sports/swimming

Western Region Academy of Sport
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look for the Sporting Spirit for tips on training, nutritian, warm up and recovery information
www.wras.org.au

 

Swimming Australia
www.swimming.org.au

NSW Swimming
www.nswswimming.com.au

Australain Institute of Sport
www.ausport.gov.au/ais

 
 
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